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  • traci.mitchell@aboomlife.com
  • Denver, CO, USA

How to be Eco-Friendly in 2023

Five Eco-Friendly Hacks to Start Living a More Sustainable Life Today! As awareness grows around the waste we consume, we still are left trying to find more Eco-friendly, sustainable uses for the things that end up in landfills everyday. We here at A Boom Life believe that developing an awareness about the waste we consume daily is the biggest step […]

The High Permaculture Entrepreneur Newsletter

Take 5 for Friday 3-8-19 – A weekly blog on all things permaculture, projects, podcasts, people, products, and more!!! A weekly blog highlighting Permaculture, Projects, people, podcasts, products and more but you have to join our email list to get full access to this weekly newsletter!! (1)What is Going Down @theBoomstead Projects – From Hot Water Heaters to Chicken Laying […]

Healthy Habits for Better Parenting

5 Healthy Habits you can start doing now to become the ultimate Parent for your children to become ultimate kids!  Keep in mind, we don’t have kids, but we do coach hundreds of them every month @boomsportskids.  Our advice is coming from our youth coaching experience. And these are five healthy habits that will change your life and empower you as […]

Life Slips Away

Life is slippin Hold on Take a close look It will change  In a blink If you think You have figured it out Turns out  Nothing stays the same  Constantly in flux  To easy to give a fuck  To easy to give no fucks  So what do you do When your mom says go clean your room Pick it up […]

A Boom Biography: Wim Hoff – The Iceman

If you don’t know who Wim Hoff is I am not sure WTF you have been doing, but this man says “he is not of this world, but only human” and I believe him, he performs like no other human. He holds 26 world records including one for longest ice bath (1 hour, 52 minutes, and 42 seconds), hiking Mount […]

A Boom Poem: Life’s paths

A different path A different life We don’t know what we have Until we halfed our half on someone else’s behalf What is half if we have Nothing but One thing in Our life But this thing you have You Think is legit it turns out What you have is nothing but shit Worthless and Your Existence is all But […]

5 Ways Daily Yoga Will Change Your Life

(1) Become more limber – By Adding 30 minutes plus of daily yoga to your life, without a doubt, you will be touching your toes in no time. (2) Relieve back pain – Most pack pain stems from sitting too much. Even people who exercise an hour a day might still sit at a desk for 8 hours a day. […]

5 Mudras for Monday 1-29-18

Mudras,  if you didn’t read our last Monday Mudra blog go check it out for More mudra madness,  but Mudra means seal, mark, or gesture. They are used in hinduism, Buddhism and during the practice of pranayama in yoga. You don’t havre to be religious to practice mudras but you might find your spiritual side start to change when you […]