AQUA CRANIAL

A DIFFERENT WAY TO SLOW DOWN

Aqua Cranial is a private, one-on-one experience in salt or mineral spring waters combining supported floating, gentle movement, and stillness.

With the weight of your body supported by the water, you’re invited to soften, slow down, and simply receive. Each session unfolds differently, creating space to reconnect with your body, your breath, and yourself.

THE EXPERIENCE

WHAT IS AQUA CRANIAL?

Aqua Cranial is a Cranial Sacral Therapy Session held in water while your body is gently supported and guided through a combination of floating, movement, and stillness.

Water changes the way we experience our bodies. Without the usual demand of supporting your own weight, movement can become slower, quieter, and more fluid.

Throughout the session, I support and move with you while following your comfort, boundaries, and body’s natural responses. There is nothing you need to accomplish and nowhere you need to get.

You simply get to experience being held by the water.

WHAT TO EXPECT

Every Aqua Cranial session is a little different because every body arrives differently. There is nothing you need to perform, achieve, or figure out. Your job is simply to communicate, breathe, and allow the water to support you.

01 — ARRIVE + CONNECT
We’ll begin with a short conversation about how you’re feeling, any injuries or physical considerations, your comfort in the water, and your boundaries for the session.

02 — ENTER THE WATER
Once we enter the warm water, we’ll take time to settle in. I’ll support your body as you begin to experience floating without needing to hold yourself up.

03 — FLOAT + MOVE
Through gentle, supported movement, your body is invited to move with the water. There may be moments of movement, stillness, breath, and quiet as the session naturally unfolds.

04 — REST + RETURN
Toward the end, movement slows and you’ll have time to rest both in and out of the water. From there, we’ll move into the integration portion of your session, where you can settle comfortably as I use tuning forks at various points around the body.

This time allows you to rest, integrate the experience, and slowly return to the world around you. We’ll finish with a moment to check in before you leave.

You are always in control of your experience. You can ask to adjust, pause, or stop at any point during your session.

YOUR AQUA CRANIAL SESSION

A private experience created around you.

Each Aqua Cranial session includes time to connect before entering the water, your supported water experience, and time afterward for rest and integration with tuning forks. There’s no need to rush back into your day—we intentionally leave space for you to return.

LOCATION

Indian Hot Springs
Idaho Springs, Colorado

SESSION LENGTH

1 HOUR Includes water + integration time

SINGLE SESSION

$111 | Private 1:1 Aqua Cranial experience

3-SESSION JOURNEY

$333 | For those who want to return to the water and explore the experience over multiple sessions

WHAT TO WEAR + BRING | Come in a swimsuit or comfortable clothing designed for the water. Bring a towel, water bottle, dry clothes for afterward, and anything else that helps you feel comfortable after spending time in the water.

Come as you are. You don’t need to prepare, stretch, meditate, or know how to “do” Aqua Cranial.

BOOK YOUR SESSION

New clients will complete a short intake and waiver before their first session.

IS AQUA CRANIAL CALLING YOU?

You don’t need experience with yoga, meditation, bodywork, or aquatic practices to experience Aqua Cranial.

Come curious. Come exactly as you are.

The water offers a different way to experience movement, stillness, and connection—one where you don’t have to accomplish anything. You simply have the opportunity to be supported, explore, and receive.

HAVE QUESTIONS? → READ THE AQUA CRANIAL FAQ

old man floating in the hot springs with Traci mitchell