5 Travel Tips to Boom Your Vacation – plan, save, and enjoy vacation for once! We are on a badass trip this week and away from the boomstead for our 5 year anniversary; here are 5 things we did to boom our vacation: (1) Plan and book your trip and Flight a year before destination date with your credit card and […]
(1) Podcasts we listened to that boomed our brain this week: The Joe Rogan Experience: #1080 David Goggins – a Retired Navy Seal and former USAF Tactical Air Control Party Member who served in Iran and Afghanistan. He is an ultra marathon runner, ultra-distance cyclist, triathlete and world record holder for the most pull-ups in 24 hours. He lives by […]
We all have a vision for what we expect out of life, We all want maximum fun with minimum strife. Then, it is up to you to find the good in the bad, and turn negatives into positives as the plan. Handle and breath into this moment, Let go of expectations – no moppin’! Dry your tears and let go […]
We are always on the move, trying to optimize our lives and sometimes that means missing out on some zzz’s so we don’t miss out on life. The Benefits of a power nap are obvious, especially after taking a great one but here are few benefits: clearer thinking, increase alertness, decrease stress, improve memory, and enhance creativity. So, if you […]
Nowadays, everyone knows someone who has cancer or who has died from cancer. Here is an alternative treatment that was discovered almost 100 years ago by Dr. Max Gerson and coined the world’s simplest cure for cancer. Watch the documentary The Beautiful Truth and learn that Dr. Gerson was poisoned twice before ultimately dying from being poisoned; His daughter Charlotte […]
Proper soil and a good watering schedule are always ideal for optimal growing conditions for plants but here are 5 more unconventional things you should consider to boom your garden in 2018: 1. Timing your Garden with the lunar calendar The Earth is always in a gravitational pull between the sun and the moon. Just how the full moon effects […]
(1) Podcast we listened to this week: -Joe Rogan Experience #1077 Johann Hari – is a writer and journalist. He has written for a number of publications including The Independent (London) and The Huffington Post and has written books on the topic of the war on drugs, the monarchy, and depression, in an accessible and non-technical style. His new book […]
By growing your own food, You can Boom Your Health in 7-14 days by Growing Sprouts & Micro Greens @ Home What are Microgreens and Sprouts: Our Definition: Microgreens and Sprouts are baby seedlings of any plant variety that can be grown year around, (some will taste better that others) grown/sprouted densely together. Sprouts are like the babies and micro greens […]
What is the most important part of your day? Hands down Your Sleep. If you are not getting a good nights sleep you are unable to be the optimal human when you are awake. Sleep provides the restoration we need and it is important for storing memories. Lack of sleep impairs reasoning, problem-solving, and attention to detail, among other effects. A […]
