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Take 5 for Friday 2-23-18 – Permaculture Projects, Podcasts, Products and People booming our life every week!

(1) Podcasts we listened to that boomed our brain this week: The Joe Rogan Experience: #1080 David Goggins – a Retired Navy Seal and former USAF Tactical Air Control Party Member who served in Iran and Afghanistan. He is an ultra marathon runner, ultra-distance cyclist, triathlete and world record holder for the most pull-ups in 24 hours.  He lives by […]

Take 5 for Friday 2-9-18

Take 5 for Friday 2-9-18 (1) Top Podcasts of the Week: Joe Rogan Experience: MMA SHOW #014. Joe Rogan sits down with the current UFC Welterweight fighter Matt Brown Episode #1074. 2/6/18 Cameron Hanes is a bowhunting athlete, “training intensively each and every day to become the Ultimate Predator” and he also has a podcast available on iTunes called Keep Hammering with […]

Take 5 for Friday: 2-2-18 

(1)Top Podcasts of the week: Permaculture Podcast : 1/10/2018 Episode #1801 with Wilson Alvarez on biomimicry, landcare and the reintegration project. The Joe Rogan Experience: #1070 with Jordan Peterson Episode – Jordan Peterson is a clinical psychologist and tenured professor of psychology at the University of Toronto. #1069 – Ben Greenfield Episode – Ben Greenfield is a Coach, Author, Speaker, ex-Bodybuilder […]

A Boom Blog Book Review: Shoulder Pain?The Solution and Prevention by Dr. Kirsch

This Beautiful Tuesday I will be highlighting this cool book Shoulder Pain? The Solution & Prevention: The Kauai Study (4th edition) by John M Kirsch M.D.. Doctor John M Kirsch, orthopedic surgeon, essentially stopped doing a lot of shoulder surgeries because of the research he has done on Shoulder Prevention Therapy and our ancestral past as brachiators (our swinging primate […]