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Take 5 for Friday 2-23-18 – Permaculture Projects, Podcasts, Products and People booming our life every week!

Take 5 for Friday 2-23-18 – Permaculture Projects, Podcasts, Products and People booming our life every week!

(1) Podcasts we listened to that boomed our brain this week:

The Joe Rogan Experience:

#1080 David Goggins – a Retired Navy Seal and former USAF Tactical Air Control Party Member who served in Iran and Afghanistan. He is an ultra marathon runner, ultra-distance cyclist, triathlete and world record holder for the most pull-ups in 24 hours.  He lives by The 40% rule – we all give up way before we are ready too. We never truly give the full 100% and he is on a mission to do so!!

#1082 Greg fitzimmons a fun conversation with a fellow comedian.

#1083 Dom Irrera another fun conversation with a fellow comedian.

Under the Skin with Russel brand:  #042 senses and Consciousness -Beyond the 5 senses with Professor Barry Smith. They discuss collaborative research between philosophers, psychologist, and neuroscientist and their discoveries including how we have many more then the commonly perceived 5 senses.

How I built this with Guy Raz: 2/18/18 Episode with Warby Parker: Davie Gilboa & Neil Blumenthal. Warby Parker is the eyeglass company that revolutionized eyewear industry online. Go check out their affordable, fashionable glasses today!

Avery helping us dig our first Swale 9/28/2014!
A Swale – is an on contour ditch use to help collect and infiltrate ground water that would normally runoff your landscape

Permaculture podcast with Scott Mann: Episode  #1085, Avery Ellis on Aquaponics, Water harvesting and Creating the laws we need. Avery Ellis, of coloradogrewater.com   (A friend and mentor, Avery has been helping set the rules and regulations for collecting and using water and greywater in colorado. He helped us dig our first swale @theboomstead. Go listen to the fun conversation that happened inside a boulder coffee shop!!
 

 

 

 

(2) 5 Badass yogis on instagram (but there are so many!!!)

@ellebeau.yoga   @patrickbeach   @jenniferpansa @dylanwerneryoga @yoga_girl  

(3)Products we use to boom our life every day

Force of Nature – The cleaning product of the future, only 3 ingredients. Click here and Get $30 off the Starter kit.

Me undies – The softer underwear on the whole damn planet Click here and get $20 off your first order.

Nugo Bars – Dark Chocolate cover pretzel protein bars with sea salt – It is a “protein” bar but I like it as a healthy candy bar.  I don’t indulge in treats very often but this one is a banger!!! Order a box on amazon prime and Save .30 cents per bar.

(4) Boom Quote of the Week: (If we would all approach our lives this way, the world would have a lot less complaining and whole lot more celebrating)

“Since the Work on a farm and homestead (or in life) is never truly complete, the imperative seems clear enough: We must enjoy and be invigorated by the bulk of the work we perform in life — no destination, just the journey.”

-Ben Falk, The Resilient Farm and Homestead 

(5) @theboomstead Permaculture/Entrepreneur Projects of the week: Taxes done-zo! Working on NEW A BOOM LIFE Logo, stickers coming soon!! Gates almost Done for our Kitchen Garden (just need to add chicken wire on top and attach it) – First round of sprouting jars were grown this week – broccoli sprouts and mix variety sprouts – were delicious. But, we only had them for one meal with avocados, crackers and salmon on the transport home they froze over being in the back of the pick up truck but the chickens enjoyed them over the next few days. They were fun and fast to grow and we are excited to make it a weekly event. – We also are excited to start micro greens when we get back from our Trip from Canada. We leave tomorrow, so We prepped the chooks, our neighbors will help change out their frozen water and the tiny house is unplugged; So, no boomstead projects this coming week – it is our 5 year anniversary and we are gonna go shred, live it up and BOOM LIFE in Whistler/Blackcomb with our Epic Pass. We have a few scheduled blog posts to not leave you hanging next week and check out next weeks Take 5 for Friday- I hope to capture some #Canadian #sunrises for y’all!!

– Boom Everyday not just the Weekend my Buddies!

@traconanda

@guymitchelljr

@theboomstead

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