chakras Archives - CREATE | GROW

How to have a Daily Meditation Practice to unlock your true authentic self.

To start this blog, I need to mention Something profound happen today during my meditation practice which had me in joyful tears and ready for the year. So, let me try to breakdown what happened as clearly as possible. First, I started by opening up my chakras by breathing a four count in and a four count out and increasing […]

Permaculture needs Meditation

If we want to change the world we must change ourselves first We sit to be , We sit to feel, We sit to do, We sit to love, We sit to speak, We sit to see , We sit to understand. @Traconanda Meditation when done properly is something that never stops. Living mindfully in our breath, in our actions, in our intentions leads to the ultimate […]