Just your local Witch Doctor here with a PSA for everyone on this planet: You are your own healer and the time is now to Initiate the Healing Response. Healing our bodies ourselves is possible under the right conditions and we have an opportunity everyday to try in someway. The sad truth is we have all been brainwashed into thinking that […]
To start this blog, I need to mention Something profound happen today during my meditation practice which had me in joyful tears and ready for the year. So, let me try to breakdown what happened as clearly as possible. First, I started by opening up my chakras by breathing a four count in and a four count out and increasing […]
Mudras, if you didn’t read our last Monday Mudra blog go check it out for More mudra madness, but Mudra means seal, mark, or gesture. They are used in hinduism, Buddhism and during the practice of pranayama in yoga. You don’t havre to be religious to practice mudras but you might find your spiritual side start to change when you […]
Movement matters. Contemplate this Quote from think and grow rich for a second: We live on a blue planet that circles a ball of fire next to a moon the moves the sea and you don’t believe in Miracles? -Think & Grow Rich Our very existence on this planet depends on movement; So why would you think our body […]
Did you know I am are powerful words in the English language and what words you use after them allow you to gain empowerment over discourse in one’s life. Chaotic times call for confidence and control over one’s actions. As Permaculture-Entrepreneurs I find great direction in my daily life when I repeat mantras I have found that keep me motivated […]
If we want to change the world we must change ourselves first We sit to be , We sit to feel, We sit to do, We sit to love, We sit to speak, We sit to see , We sit to understand. @Traconanda Meditation when done properly is something that never stops. Living mindfully in our breath, in our actions, in our intentions leads to the ultimate […]
(The blogging of 2017 , didn’t really happen) So here is my 2018 attempt to create a morning routine of writing – today I share a piece about finding happiness in the present moment. Present to the Present of the Present by Traci Mitchell We live in a crazy mixed up world. Are we crazy mixed up or mixed up […]
