Back pain and the power of Yoga

One day or another we all face back pain; whether it’s from incorrect posture, improper movements, repetitive movements on joints or muscles and/or a disc injury, some have it worse than others. Nearly 1 in 3 adults in the US suffers from some form of joint problem . Back pain can be so bad some […]

3 Contact Managers for your Mac

Contact management systems on a Mac are a dime a dozen, they’re everywhere. With so many choices, how do you decide which is right for you? Before spending money on what can be a costly application, it is beneficial to have an idea about exactly what your contact management application will need to be able […]