5 Ways Daily Yoga Will Change Your Life
(1) Become more limber – By Adding 30 minutes plus of daily yoga to your life, without a doubt, you will be touching your toes in no time. (2) Relieve back pain – Most pack pain stems from sitting too…
Category Boom Yoga
5 Mudras for Monday 1-29-18
Mudras, if you didn’t read our last Monday Mudra blog go check it out for More mudra madness, but Mudra means seal, mark, or gesture. They are used in hinduism, Buddhism and during the practice of pranayama in yoga. You…
Boom your Brain with Mantras!
It will be short and sweet today but I find sometimes it is better to share others information than to keep regurgitating the same information. I came across this crazy tweet today by @Steven_kotler Which sparked the idea for this blog…
The Importance of an Active lifestyle to become the ultimate Human!
Movement matters. Contemplate this Quote from think and grow rich for a second: We live on a blue planet that circles a ball of fire next to a moon the moves the sea and you don’t believe in Miracles? -Think…
Permaculture needs Meditation
If we want to change the world we must change ourselves first We sit to be , We sit to feel, We sit to do, We sit to love, We sit to speak, We sit to see , We sit to understand. @Traconanda Meditation when done properly…
Present to the Present of the Present
(The blogging of 2017 , didn’t really happen) So here is my 2018 attempt to create a morning routine of writing – today I share a piece about finding happiness in the present moment. Present to the Present of the…
A New Year, A fresh new Blog coming to you…
A BOOM (PERMACULTURE)life.com – Sustaining life by Entrepreneurial, Mindfulness and Permaculture techniques. Welcome to A Boom (Permaculture) Life: Hi my name is Traci Mitchell and my husband Guy and I our successful Entrepreneurs and Permaculture Designers. We own a Company called…
Boom Mala 2 – $100
All boom mala profits goes towards planting trees in agate, CO . Click here to buy Boom Mala 2 108 beads, 108 knot and 108 prayers x 2 (A mantra was said each time a bead was strung and knotted)…
Boom Mala 1 – $100
What’s so cool about Boom Malas? All Boom Mala profits goes towards planting trees @ our Boom Sports headquarters in Agate, CO. Also they are hand-made, knotted malas not just strung beads. Boom Mala 1 was handmade & finished 3…
The importance of Yoga and meditation for kids
Growing up is a hard thing to do . In order to support our active kids growing bodies it is important to incorporate the practices of yoga and meditation . Yoga and meditation foster mindfulness by bringing to balance body,…