(1) Become more limber – By Adding 30 minutes plus of daily yoga to your life, without a doubt, you will be touching your toes in no time. (2) Relieve back pain – Most pack pain stems from sitting too much. Even people who exercise an hour a day might still sit at a desk for 8 hours a day. […]
Mudras, if you didn’t read our last Monday Mudra blog go check it out for More mudra madness, but Mudra means seal, mark, or gesture. They are used in hinduism, Buddhism and during the practice of pranayama in yoga. You don’t havre to be religious to practice mudras but you might find your spiritual side start to change when you […]
It will be short and sweet today but I find sometimes it is better to share others information than to keep regurgitating the same information. I came across this crazy tweet today by @Steven_kotler Which sparked the idea for this blog post this Tuesday! James Hartzell has discovered how we can increase our Brain function and capacity by reciting ancient Sanskrit mantras. […]
Movement matters. Contemplate this Quote from think and grow rich for a second: We live on a blue planet that circles a ball of fire next to a moon the moves the sea and you don’t believe in Miracles? -Think & Grow Rich Our very existence on this planet depends on movement; So why would you think our body […]
If we want to change the world we must change ourselves first We sit to be , We sit to feel, We sit to do, We sit to love, We sit to speak, We sit to see , We sit to understand. @Traconanda Meditation when done properly is something that never stops. Living mindfully in our breath, in our actions, in our intentions leads to the ultimate […]
(The blogging of 2017 , didn’t really happen) So here is my 2018 attempt to create a morning routine of writing – today I share a piece about finding happiness in the present moment. Present to the Present of the Present by Traci Mitchell We live in a crazy mixed up world. Are we crazy mixed up or mixed up […]
A BOOM (PERMACULTURE)life.com – Sustaining life by Entrepreneurial, Mindfulness and Permaculture techniques. Welcome to A Boom (Permaculture) Life: Hi my name is Traci Mitchell and my husband Guy and I our successful Entrepreneurs and Permaculture Designers. We own a Company called Boom Inc. that sustains our life and helps us pursue our goals of homesteading and living off grid applying permaculture […]
Boom Mala 3 – I am Creativity – Click Here to Buy Boom Mala 3 Ahrah Kahrah awakens the energy of creativity , transformation and materialization Gemstone Description: White Agate stone of hope , balances yin & yang energy, wear for protection, strength, healing, calming and harmony. Gives emotional strenght, self confidence; Enhances creativity, intellect, good lucks stone and clears all […]
All boom mala profits goes towards planting trees in agate, CO . Click here to buy Boom Mala 2 108 beads, 108 knot and 108 prayers x 2 (A mantra was said each time a bead was strung and knotted) What Mantra was said? Mantra – Om Ami Dewa Hrih – protects you from dangers and obstacles, and overcomes all […]
What’s so cool about Boom Malas? All Boom Mala profits goes towards planting trees @ our Boom Sports headquarters in Agate, CO. Also they are hand-made, knotted malas not just strung beads. Boom Mala 1 was handmade & finished 3/4/2016. It is ready to be shipped to your doorstep from CO ! Why Buy a Boom Mala? Each Mala takes […]
