How to make your own Apple Cider Vinegar
This is an easy to read blog on how to make your apple cider vinegar from store bought or locally harvested apples.
What should I eat? And why daily habits are the most important skills to solving food crisis.
To start, this blog post definitely needs refining and a little tweaking but these thoughts that have come together are a great representation of what is going on in my brain everyday. Every day we are faced with choices and food and eating is one of those choices. So let’s talk a little bit about the state of our food […]
How to make sourdough bread and the OG country loaf
A Boom DIY: How to Make a traditional Sourdough Country Loaf Hey everyone, Today I wanted to talk about making your own loaf of sourdough bread at home. Since I learned how to make my own bread without using instant yeast, I automatically could taste the difference and was far better than anything you can buy at the store. FYI: […]
How to make Sourdough bread and the benefits
Sourdough bread – (ˈsou(ə)rˌdō bred) – Food made of flour, water, and leavening agent. A fermenting dough, typically that is left over from a previous batch mixed together with wheat (flour), and water that is baked. Leav-en: a substance (such as yeast) used to produce fermentation in dough or a liquid especially : sourdough Everyone has heard of sourdough bread but […]
How to heal yourself by healing your adrenals.
Fighting Adrenal Fatigue with Microgreens – A Local Serial Entrepreneur’s inside look at managing burnout while running multiple start-up companies Plus how we use our business, local food, healthy habits and mindfulness to keep our immune system, and energy levels on lock all year long. It’s not Easy staying healthy when you run one company let alone a mini s-corp […]
The High Permaculture Entrepreneur Newsletter
Take 5 for Friday 3-8-19 – A weekly blog on all things permaculture, projects, podcasts, people, products, and more!!! A weekly blog highlighting Permaculture, Projects, people, podcasts, products and more but you have to join our email list to get full access to this weekly newsletter!! (1)What is Going Down @theBoomstead Projects – From Hot Water Heaters to Chicken Laying […]
Healthy Habits for Better Parenting
5 Healthy Habits you can start doing now to become the ultimate Parent for your children to become ultimate kids! Keep in mind, we don’t have kids, but we do coach hundreds of them every month @boomsportskids. Our advice is coming from our youth coaching experience. And these are five healthy habits that will change your life and empower you as […]
How to Set achievable Goals in 2023
2019…Setting Positive, Impactful Intentions and Goals for Abundance and Growth all year long! Do you have a theme set to conquer 2019? We are all a week into the new year, have you set your resolutions and goals for the year? Or Better Yet, are you a week into meeting your New Years goals and making your life better? I […]
A Boom Biography: Wim Hoff – The Iceman
If you don’t know who Wim Hoff is I am not sure WTF you have been doing, but this man says “he is not of this world, but only human” and I believe him, he performs like no other human. He holds 26 world records including one for longest ice bath (1 hour, 52 minutes, and 42 seconds), hiking Mount […]
5 Ways Daily Yoga Will Change Your Life
(1) Become more limber – By Adding 30 minutes plus of daily yoga to your life, without a doubt, you will be touching your toes in no time. (2) Relieve back pain – Most pack pain stems from sitting too much. Even people who exercise an hour a day might still sit at a desk for 8 hours a day. […]
