A Boom Product Review: Force of Nature – the All-purpose cleaning product of the future

A Boom Product Review: Force of Nature – the All-purpose cleaning product of the future. (We don’t get anything for reviewing this product,  this is just one consumer sharing with another.) There are too many cleaning products on the market and what is even scarier are the chemicals in them could be causing more harm then […]

A Boom Blog Book Review: Shoulder Pain?The Solution and Prevention by Dr. Kirsch

This Beautiful Tuesday I will be highlighting this cool book Shoulder Pain? The Solution & Prevention: The Kauai Study (4th edition) by John M Kirsch M.D.. Doctor John M Kirsch, orthopedic surgeon, essentially stopped doing a lot of shoulder surgeries because of the research he has done on Shoulder Prevention Therapy and our ancestral past […]

5 Mudras for Monday 1-29-18

Mudras,  if you didn’t read our last Monday Mudra blog go check it out for More mudra madness,  but Mudra means seal, mark, or gesture. They are used in hinduism, Buddhism and during the practice of pranayama in yoga. You don’t havre to be religious to practice mudras but you might find your spiritual side […]

Boom your Brain with Mantras!

It will be short and sweet today but I find sometimes it is better to share others information than to keep regurgitating the same information. I came across this crazy tweet today by @Steven_kotler Which sparked the idea for this blog post this Tuesday! James Hartzell has discovered how we can increase our Brain function and capacity […]

Take 5 for Friday:  1-19-18 

(1.) Podcasts we listened to this week:  All Joe this week – he just crushes it by creating real conversations with so many BADASS HUMANS! Joe Rogan Experience #1064  Eddie Huang &  – conversations on Net Neutrality discussing Internet control   and how broadband providers now have legal rights to block sights, throttle internet speeds, […]

Permaculture needs Meditation

If we want to change the world we must change ourselves first  We sit to be , We sit to feel, We sit to do, We sit to love, We sit to speak, We sit to see , We sit to understand. @Traconanda Meditation when done properly is something that never stops. Living mindfully in our breath, in our actions, in our […]