5 Ways Daily Yoga Will Change Your Life
(1) Become more limber – By Adding 30 minutes plus of daily yoga to your life, without a doubt, you will be touching your toes in no time. (2) Relieve back pain – Most pack pain stems from sitting too…
Category Tips for your Health
5 Tips to Boom Your Nap Time – Become an Expert Power Napper!!
We are always on the move, trying to optimize our lives and sometimes that means missing out on some zzz’s so we don’t miss out on life. The Benefits of a power nap are obvious, especially after taking a great…
Coffee Enemas Plus a Vegan Diet Equals The World’s Simplest cure for Cancer
Nowadays, everyone knows someone who has cancer or who has died from cancer. Here is an alternative treatment that was discovered almost 100 years ago by Dr. Max Gerson and coined the world’s simplest cure for cancer. Watch the documentary…
A Boom Product Review: Force of Nature – the All-purpose cleaning product of the future
A Boom Product Review: Force of Nature – the All-purpose cleaning product of the future. (We don’t get anything for reviewing this product, this is just one consumer sharing with another.) There are too many cleaning products on the market and…
A Boom Blog Book Review: Shoulder Pain?The Solution and Prevention by Dr. Kirsch
This Beautiful Tuesday I will be highlighting this cool book Shoulder Pain? The Solution & Prevention: The Kauai Study (4th edition) by John M Kirsch M.D.. Doctor John M Kirsch, orthopedic surgeon, essentially stopped doing a lot of shoulder surgeries…
5 Mudras for Monday 1-29-18
Mudras, if you didn’t read our last Monday Mudra blog go check it out for More mudra madness, but Mudra means seal, mark, or gesture. They are used in hinduism, Buddhism and during the practice of pranayama in yoga. You…
Fertility Awareness Method, Coming off birth control and The off grid Woman
Just a heads up, this blog post today is not for the faint of heart. This post speaks truth; “Me no conversate with the fake.” – Schoolboy Q. Also, for all our male readers, this piece is about the wild…
Boom your Brain with Mantras!
It will be short and sweet today but I find sometimes it is better to share others information than to keep regurgitating the same information. I came across this crazy tweet today by @Steven_kotler Which sparked the idea for this blog…
Take 5 for Friday: 1-19-18
(1.) Podcasts we listened to this week: All Joe this week – he just crushes it by creating real conversations with so many BADASS HUMANS! Joe Rogan Experience #1064 Eddie Huang & – conversations on Net Neutrality discussing Internet control…
The Importance of an Active lifestyle to become the ultimate Human!
Movement matters. Contemplate this Quote from think and grow rich for a second: We live on a blue planet that circles a ball of fire next to a moon the moves the sea and you don’t believe in Miracles? -Think…