Take 5 for Friday – 2-16-18 – a breakdown of podcast, people, permaculture, and other life enhancement tips
(1) Podcast we listened to this week:
-Joe Rogan Experience
#1077 Johann Hari – is a writer and journalist. He has written for a number of publications including The Independent (London) and The Huffington Post and has written books on the topic of the war on drugs, the monarchy, and depression, in an accessible and non-technical style. His new book “Lost Connections” is available now.
#1078 Jimmy Dore – is a stand-up comedian, political commentator, host of “The Jimmy Dore Show” available on YouTube
Found My Fitness with Dr. Rhonda Patrick – Teaming up with doctors to have legit conversations abut health- be ready for Dr. Patrick to drop some science and heady information that will blow your mind.
Episode 7/30/2017: Dr. Guido Kroemer on Autophagy, Caloric Restrict mimetics, Fasting, and protein actetylation
Episode 12/12/2017: Dr. Eric Verdrin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate & HDAC Inhibitors.
– How I Built this with Guy Raz – Dyson: James Dyson 2/11/2018 – so cool how Dyson went to work with his idea and made over 5000 prototypes in order to create the best vacuum on the planet.
(2) Documentaries and Netflix shows we watched this week that everyone should watch :
– Water and power a California heist – The water crisis is real – watch this documentary to see how the prediction of 1.2 billion people in the next 10 years being without access to potable water may not be too far off. SCARY TRUTHS WE FACE if we can’t improve our agricultural practice.
– Cooked (4 part series) – Starring and Narrated by Michael Pollan, Cooked through the lenses of the four natural elements – fire, water, air and earth – is an enlightening and compelling look at the evolution of what food means to us through the history of food preparation and its universal ability to connect us. Highlighting our primal human need to cook, the series urges a return to the kitchen to reclaim our lost traditions and to forge a deeper, more meaningful connection to the ingredients and cooking techniques that we use to nourish ourselves.
– Chris rock stand up -Tamborine. No need for a description – the man’s still go it!
(3)Products We Love and Use to Boom Our Life everyday:
Me Undies – soft, comfy , underwear delivered right to your mailbox at an affordable price. Get 20% off you first order by joining their monthly subscription.
Force of Nature – an all-purpose cleaning product of the future with the power of science behind 3 ingredients, charging up the salt, vinegar and water makes Force of Nature just as strong and effective as bleach but no toxicity. Click here to check out our product review! (You have to invest in the product up front, but you will never need to buy a cleaner for your house again and you will start saving money overtime) Click Here and subscribe to their email list to get $30 off their starter kit!!!
(4)Favorite Painters that Boom instagram:
@so_gnarcreativedivision = @patmilbery @pat.mckinney @remingtonrobinson
(5)Projects going down @theboomstead:
2017 Taxes are turned in! We are closer to getting the kitchen garden gates done. We started growing sprouts, a mixed variety and a broccoli variety, in 64 oz mason jars on Wednesday. Come next week , would should have some tasty, nutrient dense sprouts to eat. Go here to check out our blog post about how to grow your own sprouts and microgreens at home. This weekend: We will work on finishing up the gates for the garden and enjoy our Sunday in Breckenridge this week.
Boom Quote of the week:
Happiness is the only thing that is doubled when it is shared.
-From Documentary: Expedition Happiness
Boom Life, every damn day!
@Traconanda
