This Beautiful Tuesday I will be highlighting this cool book Shoulder Pain? The Solution & Prevention: The Kauai Study (4th edition) by John M Kirsch M.D.. Doctor John M Kirsch, orthopedic surgeon, essentially stopped doing a lot of shoulder surgeries…
Mudras, if you didn’t read our last Monday Mudra blog go check it out for More mudra madness, but Mudra means seal, mark, or gesture. They are used in hinduism, Buddhism and during the practice of pranayama in yoga. You…
Since the beginning of our journey on our property and homestead, growing our own food has been one of our main aspirations and dreams in the overall scheme of our property development. To many people, gardening means getting their hands…
Take 5 for Friday : (1) Podcast of the week: Coming down from Breckenridge on Monday we caught up on some Bill Burr’s Monday Morning Podcasts, episodes from 1/19 and 1/22 — just a great way to kick back on…
Did you know Bees are responsible for Cross-pollination which helps at least 30 percent of the world’s crops and 90 percent of our wild plants to thrive? Without bees to spread seeds, many plants—including food crops—would die off. <https://www.nrdc.org/sites/default/files/bees.pdf>…
Just a heads up, this blog post today is not for the faint of heart. This post speaks truth; “Me no conversate with the fake.” – Schoolboy Q. Also, for all our male readers, this piece is about the wild…
It will be short and sweet today but I find sometimes it is better to share others information than to keep regurgitating the same information. I came across this crazy tweet today by @Steven_kotler Which sparked the idea for this blog…
Can we get more done with less time? The Answer is Yes. We waste so much time trying to make the opportunity seem perfect that we let every day pass us by not going after what we want most. The…
(1.) Podcasts we listened to this week: All Joe this week – he just crushes it by creating real conversations with so many BADASS HUMANS! Joe Rogan Experience #1064 Eddie Huang & – conversations on Net Neutrality discussing Internet control…
Permaculture and Earthships – Are Two Peas in a Pod. Earthships – The Off-Grid, living, Eco Friendly Home and Permaculture, both encourage working with nature as oppose to against her, closed loop systems, growing food onsite, collecting water and using…