Vitamins and minerals really do work.

The power and protecting properties of antioxidants and minerals is determined by the laws of nature. They are the key elements for survival of all mankind and we seriously need to consider what a daily vitamin regime does for our health daily, weekly, monthly, yearly and far into the future. We have all been told […]

Back pain and the power of Yoga

One day or another we all face back pain; whether it’s from incorrect posture, improper movements, repetitive movements on joints or muscles and/or a disc injury, some have it worse than others. Nearly 1 in 3 adults in the US suffers from some form of joint problem . Back pain can be so bad some […]

3 Contact Managers for your Mac

Contact management systems on a Mac are a dime a dozen, they’re everywhere. With so many choices, how do you decide which is right for you? Before spending money on what can be a costly application, it is beneficial to have an idea about exactly what your contact management application will need to be able […]