Boom Mala 1 – $100
What’s so cool about Boom Malas? All Boom Mala profits goes towards planting trees @ our Boom Sports headquarters in Agate, CO. Also they are hand-made, knotted malas not just strung beads. Boom Mala 1 was handmade & finished 3…
Category Life Enhancement
The importance of Yoga and meditation for kids
Growing up is a hard thing to do . In order to support our active kids growing bodies it is important to incorporate the practices of yoga and meditation . Yoga and meditation foster mindfulness by bringing to balance body,…
Fall is in the Air , make sure you get your daily D plus some!
Every summer we depend on the sun to get our daily vitamin D; but now that fall has hist and winter is just around the corner, how do we get our Vitamin D ? Many people think they can…
A Boom snack
Here is your healthy snack alternative of the week brought to you by Boom Sports. All kids love to snack and the best way to help their snacking habits is to provide them with something that is not only tasty,…
Staying Healthy Over the Winter Season
Here are 3 things you need to do this winter to help yourself and your family stay healthy and avoid the sniffles and stomach bugs: 1. Wash your hands more often then you think! Germs are everywhere, from the grocery…
Eating Healthy even when you don’t have the time.
The easiest way to prepare dinner while away…one word… Crock-pot. Last week I was in a rush to get to and from work and I wanted a nice warm bowl of chill waiting for me when I got home. I…
Keeping our kids healthy with vitamins
Everyone knows vegetables are full of antioxidants and vitamins that we all need. But did you know that in order to get the Recommended Dietary Allowance of vitamin E alone, a five-year-old would have to eat nearly 12 cups of…
why kids should play sports?
besides the obvious reasons of motor skill development and we too loved the game . children’s involvement in sports promotes cooperative play teamwork and good sportsmanship. the student athlete receives more than just the qualities of a great person but…
9 facts about the brain
We use our brains everyday, Check out these 9 facts so you can be on the top of your game: 1. The brain doesn’t feel pain. This Doesn’t mean you shouldn’t wear a helmet. 2.Your brain has huge oxygen needs:…
Owning your time and start enjoying life
Stop wasting all your time at work. I only work about 20-30 hours every 2 weeks. But I enjoy my time at work and obviously the rest of the time when I’m just doing whatever life throws at me. I’m…