• 970-279-1787
  • traci.mitchell@aboomlife.com
  • Denver, CO, USA

A Boom Poem: Life’s paths

A different path A different life We don’t know what we have Until we halfed our half on someone else’s behalf What is half if we have Nothing but One thing in Our life But this thing you have You Think is legit it turns out What you have is nothing but shit Worthless and Your Existence is all But […]

A Boom Book Review: The Resilient Farm and Homestead: An Innovative Permaculture and Whole System Design Approach

The Kindle, Amazon Synopsis:The Resilient Farm and Homestead is a manual for developing durable, beautiful, and highly functional human habitat systems fit to handle an age of rapid transition. Ben Falk is a land designer and site developer whose permaculture-research farm has drawn national attention. The site is a terraced paradise on a hillside in Vermont that would otherwise be […]

5 Ways Daily Yoga Will Change Your Life

(1) Become more limber – By Adding 30 minutes plus of daily yoga to your life, without a doubt, you will be touching your toes in no time. (2) Relieve back pain – Most pack pain stems from sitting too much. Even people who exercise an hour a day might still sit at a desk for 8 hours a day. […]

Take 5 for Friday / 3-9-18

Take 5 for Friday 3-9-18 (sorry we didn’t post last weeks Take 5, we were having too much Fun in Whistler and to be honest the sunrises from the village were not anything spectacular with the massive mountains blocking the light changes but still a beautiful place to visit, next time we will have to do a morning hike to get […]

A Boom Poem: Mindfully Boom Life

The more I boom life – The more I know It’s all in how you do it Don’t ya know? So don’t get caught up In your ego. Let go and be Your own hero. To infinity and beyond, Will guide you through space. To understand life takes grace, Mindfulness, Finesse and fitness, To win the race. The race against […]

Can nature make me better?

Becoming a Better Human by mimicking nature and creating closed looped systems What is it going to take for us to understand that we need to mimic nature for our species and this planet to survive and thrive?  We come from nature, we have evolved overtime so why would we think an open looped system and linear design was going […]

Take 5 for Friday 2-23-18 – Permaculture Projects, Podcasts, Products and People booming our life every week!

(1) Podcasts we listened to that boomed our brain this week: The Joe Rogan Experience: #1080 David Goggins – a Retired Navy Seal and former USAF Tactical Air Control Party Member who served in Iran and Afghanistan. He is an ultra marathon runner, ultra-distance cyclist, triathlete and world record holder for the most pull-ups in 24 hours.  He lives by […]

A Boom Poem: Life’s Vision

We all have a vision for what we expect out of life, We all want maximum fun with minimum strife. Then, it is up to you to find the good in the bad, and turn negatives into positives as the plan. Handle and breath into this moment, Let go of expectations – no moppin’! Dry your tears and let go […]