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How to Set achievable Goals in 2023

2019…Setting Positive, Impactful Intentions and Goals for Abundance and Growth all year long! Do you have a theme set to conquer 2019? We are all a week into the new year, have you set your resolutions and goals for the year? Or Better Yet, are you a week into meeting your New Years goals and making your life better? I […]

A Boom Biography: Wim Hoff – The Iceman

If you don’t know who Wim Hoff is I am not sure WTF you have been doing, but this man says “he is not of this world, but only human” and I believe him, he performs like no other human. He holds 26 world records including one for longest ice bath (1 hour, 52 minutes, and 42 seconds), hiking Mount […]

Take 5 for Friday 2-23-18 – Permaculture Projects, Podcasts, Products and People booming our life every week!

(1) Podcasts we listened to that boomed our brain this week: The Joe Rogan Experience: #1080 David Goggins – a Retired Navy Seal and former USAF Tactical Air Control Party Member who served in Iran and Afghanistan. He is an ultra marathon runner, ultra-distance cyclist, triathlete and world record holder for the most pull-ups in 24 hours.  He lives by […]

Take 5 for Friday 2-9-18

Take 5 for Friday 2-9-18 (1) Top Podcasts of the Week: Joe Rogan Experience: MMA SHOW #014. Joe Rogan sits down with the current UFC Welterweight fighter Matt Brown Episode #1074. 2/6/18 Cameron Hanes is a bowhunting athlete, “training intensively each and every day to become the Ultimate Predator” and he also has a podcast available on iTunes called Keep Hammering with […]

Take 5 for Friday: 2-2-18 

(1)Top Podcasts of the week: Permaculture Podcast : 1/10/2018 Episode #1801 with Wilson Alvarez on biomimicry, landcare and the reintegration project. The Joe Rogan Experience: #1070 with Jordan Peterson Episode – Jordan Peterson is a clinical psychologist and tenured professor of psychology at the University of Toronto. #1069 – Ben Greenfield Episode – Ben Greenfield is a Coach, Author, Speaker, ex-Bodybuilder […]

Take 5 for Friday 1-26-18

Take 5 for Friday : (1) Podcast of the week:  Coming down from Breckenridge on Monday we caught up on some Bill Burr’s Monday Morning Podcasts, episodes from 1/19 and 1/22 — just a great way to kick back on the road and let the man shoot the shit with you – don’t have expectations from this ginger F”&$; you […]

Be there for the Bees. Please!

Did you know Bees are responsible for Cross-pollination which helps at least 30 percent of the world’s crops and 90 percent of our wild plants to thrive?  Without bees to spread seeds, many plants—including food crops—would die off.   <https://www.nrdc.org/sites/default/files/bees.pdf> Go here to find out more information on why we need bees. So what are you doing to be there […]

Boom your Brain with Mantras!

It will be short and sweet today but I find sometimes it is better to share others information than to keep regurgitating the same information. I came across this crazy tweet today by @Steven_kotler Which sparked the idea for this blog post this Tuesday! James Hartzell has discovered how we can increase our Brain function and capacity by reciting ancient Sanskrit mantras. […]

Take 5 for Friday:  1-19-18 

(1.) Podcasts we listened to this week:  All Joe this week – he just crushes it by creating real conversations with so many BADASS HUMANS! Joe Rogan Experience #1064  Eddie Huang &  – conversations on Net Neutrality discussing Internet control   and how broadband providers now have legal rights to block sights, throttle internet speeds, and monopolize the media. This […]